April 20, 2024

Fear and Hope: Two Sides of the Same Coin?

From Volume 7, Issue 1:FEAR: False Evidence Appearing Real

HOPE: Heaping Optimism Predicting Euphoria

Let me guess—you’d rather feel hope than fear, right? I know I would. But when we take a closer look at these emotions, we find that they aren’t really that different. The Knower/Judger has amazing ways of taking us out of the present. Here’s a look at how both hope and fear put us in fantasyland rather than reality.

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More Productive Conversations: The Power Is in Your Hands

From Volume 7, Issue 1:The concept that women just want to be listened to and not told how to fix something is legendary in the Mars/Venus counseling world. In my household, I spent years jumping in with at least three or four unwelcome solutions when my spouse came home from a frustrating day and dumped a verbal stream of consciousness. “What?” I’ve been heard to protest. “I’m just trying to help!” I now know that it’s quite easy to change these conversations, simply by changing the part of the mind I’m operating from when having them.

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