Archive | September, 2016

Pain and the Brain

From Volume 9, Issue 9: My friend Mary Lore likes to say, “We are not our brains.” Her thesis is that, while allowing our brains to manage us works in many situations (letting our Knower/Judger persona respond to our environment, carry on our conversations, react to threats, etc.), we can be far more productive in other situations when we manage our brain. She would have us use the brain as a tool instead of having it use us as its tool. So I began to think about this as it pertains to pain, because we could all use less pain in our lives.

This Is Not a Dress Rehearsal

From Volume 9, Issue 9: Today. Right now. This moment. What you choose can and will affect the next moment. “I’ll get more chances,” I tell myself when I choose the donut even though I want to lose weight. “I don’t have to decide anything new right now.” But let’s take a closer look at that. Because aren’t we really preparing for the big show, our chance to respond in a new way, during the show itself?

Moment of Clarity, September 2016, Polishing up character flaws.