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There must be a pony in here somewhere.

From Volume 13, Issue 4:Earlier this week I sent an email to many of my current and past coaching clients, just to reach out. My intent was to nudge folks into an optimistic mood in these unusual circumstances. For some, optimism is simply impossible right now. For others, it can be a life raft.

Moment of Clarity, April 2020, Staying at home

Do you like being angry?

From Volume 13, Issue 3:Do you like being angry? Is that what you really want? I know I don’t. How about insecure? Frustrated? Jealous? Guilty? At the risk of sounding cavalier about it, why don’t you just change that feeling?

Moment of Clarity, March 2020, Corona, Schmorona! Life as we know it is canceled…..

Try Something Different

From Volume 13, Issue 1:I believe we are all habitual beings. That is to say that we pretty much do the same thing in response to things that happen in our lives over and over again.

Moment of Clarity, February 2020, Why do you want what you want?

I’ve decided I want to be happy.

From Volume 13, Issue 1:I now realize that being angry, frustrated, sad, guilty, afraid, scared, annoyed, disappointed, discouraged, apathetic—the laundry list goes on—simply has not been good for my well-being. It can make me lash out at those who may or may not be responsible for these feelings. Generally it makes me very unapproachable… people walk wide circles around me.

It’s nice to be right.

From Volume 12, Issue 12:Pure science, it is said, is involved in the exercise of continuously proving itself wrong. That’s how new discoveries, breakthroughs, and apparent miracles happen.

Moment of Clarity, December 2019, Beliefs about beliefs.

Heading into the Holidays

From Volume 12, Issue 11: Here we go again—it’s November already! Where did the year go?!

We have that lineup of annual no-holds-barred holidays facing us like a gauntlet ready to mete out seasonal punishment in two-months-long serial order.