From Volume 9, Issue 8:Let’s face it…life in the U.S. is going to the dogs. The murder rate is the highest it’s ever been, and I risk being accosted just coming back from one of my beloved Cardinals games. It’s terrifying. And that’s exactly what those who have influence over us want us to believe. The truth is very different.
From Volume 9, Issue 8:My friend Mary Lore likes to say that we are not our brains. She believes our brains (in the form of our Knower/Judger) run our lives too often. Patterns have repeated so often in the past that we’ve decided that’s just the way things are. “When this happens, then this is the response, and when that happens, that is the response.” Our “rules of life,” if you will. Our brains, which can only react, take over, and we can’t respond in new ways that might be more beneficial for us. So how do we overcome this?
From Volume 9, Issue 7:There have been times in my life when no saying was ever truer than the title of this article. It’s not a spot I can say I’m satisfied to be in, nor does it contribute to my general happiness. So why am I there—wanting to do something but unable to do it? Because I’m torn between two competing messages in my self-talk….you know, that chatter in your head you use to build yourself up or sometimes completely denigrate yourself? Here’s how to determine whether it’s time to go for it or get off the metaphorical toilet and focus on something else.
From Volume 9, Issue 7:Life success guru Tony Robbins said, “A real decision is measured by the fact that you’ve taken a new action. If there’s no action, you haven’t truly decided.”
I think it’s subtler than that. I think we make decisions about a lot of things that don’t lead to action, but do lead to what I call “rule revision.” And revising the rule can make a huge difference in our lives.
From Volume 9, Issue 6:With many of my clients, we get to an impasse when we try to figure out what they really want. The challenge with simply asking the question is that I almost always get a Knower/Judger, politically correct, react-rather-than-respond answer. And frequently the answer refers more to a need (which is K/J-based, egocentric, and satisfying) than a want (which is Learner/Researcher-based, present, and happiness-oriented). Here’s how I figure out what I want.
From Volume 9, Issue 6:Recently, several managers I work with have been concerned about how “engaged” their employees are in their work. I’ve long been bothered by the concept of employee engagement. Why is it a one-way street? Why is it only the employee’s engagement we measure (and everybody does…Gallup, AIAA, tons of others). I take a different view, and I believe that there is a way to improve not just your employees’ engagement, but your own.
From Volume 9, Issue 5:You won’t find the verb “to luck” and the associated gerund “lucking” in the dictionary. Why? It’s my word, that’s why. Lucking means creating your own luck, and we’re all doing it all the time. The question is, what kind of luck are we creating, and if it’s not the kind we want, can we change it?
From Volume 9, Issue 5:“When you come to a fork in the road, take it.” —Yogi Berra
Sometimes I see new things I want to try…tennis…bridge…fishing…sailing. Other times I yearn to just stay in my comfort zone…play the piano…eat at restaurants “where everybody knows your name”…visit the same towns on vacations. And often, I remember things I used to do that gave me pleasure…playing guitar…songwriting…dead reckoning rally navigation (I’ll explain this last one in due time). These are activities and places that used to be in my comfort zone, and they might represent a third tine on that fork between what’s comfortable and what will help us grow.
From Volume 9, Issue 4:Margins are buffers. They protect us against things we don’t want. We put them at the edge of our writing so words don’t run off the page. We use them to secure investments with a broker. We win by a margin. The difference between what a merchant buys something for and what he sells it for is a margin. Margins are useful and valuable to maintain. So, what about margins in your day-to-day life?
From Volume 9, Issue 4:“Would it help?” ~ Rudolf Ivanovitch Abels in “Bridge of Spies” when asked “don’t you ever worry?”
When I get angry… really angry because of some unmet expectation (yes, I fall off the wagon, too!), my reaction is frequently anger about my anger. I want to be a more present individual. I know anger is not a productive response to anything. So when I catch myself feeling anger, what happens? I get angry with my anger! What’s with this, and what can I do about it?