February 21, 2024

Breaking the Cycle: Embracing Change in Triggering Moments and Conversations

From Volume 16, Issue 1: It takes two to tango! If “here we go again” describes conflicts with folks close to you, you can take charge of fixing that!

In the tapestry of our daily lives, we often find ourselves caught in the intricate weave of Knower/Judger-patterned behaviors. These behaviors, while providing comfort and familiarity, can also limit our growth and potential for change. Trigger-events and conversations tend to be the loom on which these patterns are woven, but they also offer a unique opportunity for us to break free from these cycles and embrace something different.

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