April 27, 2024

Love-Hate 101

From Volume 16, Issue 1: While the concepts of love and hate are supposed opposites, yet mean what they mean to each of us, I’m thinking common ground is needed to reconcile the two and bring internal comfort. It may help us to understand why love and hate are two sides of the same coin, so to speak. Or why love and hate actually live along the same continuum.

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Self Coaching Skills: Take Control of Your Life

From Volume 16, Issue 1:Did you declare a New Year’s resolution?

And are you now wondering why you still can’t seem to change a behavior? (My nemesis remains getting into conversations and then talking over the other person.)

Maybe you’d like to develop skills for your business or employer or personal life. Have you ever worked with a coach—for business, life, or golf—but you still struggle to realize certain goals?

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There’s more to the K/J vs L/R

From Volume 15, Issue 3:Knower/Judger vs Learner/Researcher: Part 2

Last month I used the terms “role” and “soul” to help clarify the difference between being in my K/J state and my L/R state. My “role” is the life script I’m executing, with all its goals and achievements that I can feel good or bad about hitting or not hitting. My “soul” are the untethered “think-out-of-the-box” parts of me that live in my thoughts and dreams… and sometimes run afoul of my role(s).

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A Gift for the Knower/Judger

From Volume 5, Issue 12:Regular readers of this newsletter are pretty familiar with our concept of the Knower/Judger. It’s the part of you that lives by your embedded rules of life. It knows right from wrong…frequently to the exclusion of outside information. Usually I berate the K/J as the source of a lot of frustration and conflict, but this holiday season I’m letting my K/J off the hook and thanking it for all the good things it brings.

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