September 24, 2021

I’ve decided I want to be happy.

From Volume 13, Issue 1:I now realize that being angry, frustrated, sad, guilty, afraid, scared, annoyed, disappointed, discouraged, apathetic—the laundry list goes on—simply has not been good for my well-being. It can make me lash out at those who may or may not be responsible for these feelings. Generally it makes me very unapproachable… people walk wide circles around me.

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The 2016 Election: An Opportunity for Change

From Volume 9, Issue 11:Some of us have been witness to some disappointing events this fall. The not-so-hapless Chicago Cubs won their first World Series in 108 years (disappointing to non-fans). A reality TV star with billions rushed headlong through the Clinton machine to win an election no one though he could just days before the polls closed (disappointing for many). And now I’m hearing nonacceptance. “The Cubs are not my world champions.” “Donald Trump is not my president.” But by condemning this year’s election process and its results (or the Cubs and their fans), I believe the protestors oppress not only the winners, but themselves as well.

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The Risk of Doing Nothing

From Volume 9, Issue 2:Fight, flight, or freeze. Some thugs pursued a friend and me on South Street in Morristown, NJ, in my early teenage years. We picked flight and dove into a store owned by a friend of my uncle. Adrenaline flowed. Blood pressure went up. Fear is an incredible motivator! But how do we use these three reactions in everyday life to benefit us?

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