January 26, 2021

I’ve decided I want to be happy.

From Volume 13, Issue 1:I now realize that being angry, frustrated, sad, guilty, afraid, scared, annoyed, disappointed, discouraged, apathetic—the laundry list goes on—simply has not been good for my well-being. It can make me lash out at those who may or may not be responsible for these feelings. Generally it makes me very unapproachable… people walk wide circles around me.

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Drivers

From Volume 12, Issue 5: Drivers. Not the kind I co-drive for on rallies, or those that steer cars and push on the accelerator, but behavioral imperatives that constitute a great chunk of our knower/judger (K/J) rules. They create the challenges we experience in our relationships (and in our lives). Read on to identify specific drivers and how you can work with them to help yourself and others overcome them.

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