February 28, 2025

Bad Turns to Good with UPR

From Volume 5, Issue 1:Remember the story of Dr. Hew Len at the psychiatric hospital in Hawaii? He used the Ho’oponopono affirmation each time he came into contact with an inmate: “I love you. I’m sorry. Please forgive me. Thank you.” The results were impressive. The concept is based on the idea that we are responsible for everything and everyone, creating “bad” and “good” people and situations out of our (flawed and incomplete) Knower/Judger concepts. But over the past eight years, I’ve coached many leaders, executives, and family guys who have had a hard time even thinking “I love you” while approaching an arrogant boss. So let’s modify this highly effective tactic to make it more palatable.

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Who Loves Ya

From Volume 4, Issue 11In the chick flick Eat, Pray, Love, Julia Roberts’ character (a confused middle-aged woman looking for something that I never quite figured out) tells Javier Bardem’s character, “I don’t have to love you to prove I love myself.” At this point in the movie, most reviewers poked a finger down their throats and gagged, but I found a usable message that we can all use to improve the relationships with the people we love.

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A Tale of Two Dogs

From Volume 4, Issue 8:When we lost our family’s first dog 15 years ago, it was perfect timing. Youngest daughter is out of the nest, dog’s dead…we’re free! I lasted about 45 days, then went down to the Humane Society and adopted Beelzebub (Bubba for short), a near-pure black Lab and Gabriel (Gabby), a wound-up, wacko border collie–hound mix. These two spent the next 12 years as adoring brothers, roaming free in our front yard on a busy corner in our little town of Webster Groves, Missouri, and teaching a valuable lesson about the importance of knowing when to be in your Knower/Judger and when to be in your Learner/Researcher.

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