April 18, 2024

Focus and Presence

From Volume 6, Issue 10: I’ve been a fan of focus since I wrote The Positive Power of NO: How That Little Word You Love to Hate Can Make or Break Your Business. The book is about setting boundaries between yes and no in order to live a less stressful, more organized life. I believe that we can make decisions more easily and with less anxiety when we’ve thought about choice in advance and set a nice, crisp, black and white boundary over which our Knower/Judger will not let us go. (Remember, the K/J is accountable for very functional performances as well as dysfunctional.) And I think we would all agree that operating in a very focused manner helps us accomplish goals in the short term. But at what cost?

Focus and Presence Read More