October 22, 2024

The blessing and curse of stress

From Volume 12, Issue 4:Stress. We all feel it. It’s a deadline that seems impossible. Perhaps it’s a goal that’s slipping out of reach. Maybe it’s a relationship that’s changing, or just “change” itself. Job is gone. Money’s short. I’m overweight. The kids.

Operationally, we understand stress as a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.

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The process of Learning and Researching to Learn

From Volume 10, Issue 4:In this monthly missive, you’ve read about two states we present to our world. One state—the Knower/Judger (K/J)—is purely learned, reactionary, and emotional. It pretty well defines how we present ourselves to the world. It is observable for many of us through various behavioral assessments, such as DISC and Myers/Briggs. They help us and those around us understand how we will act in various circumstances. Aggressive-Passive, Compliant-Rebellious, People- or Task-Oriented, etc. These assessments are wonderful for improving communications on teams.

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Feeding Yourself New Information

From Volume 10, Issue 1: To his credit, President Obama made a very valid point in his final speech from Chicago. We tend to search for our news from the sources that most align with our Knower/Judger prejudices. (He didn’t use that nomenclature, unfortunately.) Nice for us, but this tendency, and the increasing amount of information we are feeding ourselves to affirm our prejudices, is tearing our society apart. How can we overcome this? Read more.

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