January 22, 2025

Presidential Presence – Keeping our wits about us.

From Volume 17, Issue 11: The recent U.S. national election, like any significant political event, has clearly stirred strong emotions and prompted big questions about the future. These reactions are natural, but they don’t have to dictate my mental and emotional state. By choosing to stay present, I can navigate this period with greater calm and purpose.

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The sky is probably not falling

From Volume 14, Issue 8:The sky is probably not falling.
(I’ll probably rock some boats with this month’s missive!) Back in the 1950s, New Jersey school children practiced air-raid drills in case of an atomic attack—Huddle beneath the window on the east side of the building!—because New York City was in that direction and that’s where the bomb would probably be dropped. Today’s media scare tactics have nothing on what boomers went through.

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Focus and Presence

From Volume 6, Issue 10: I’ve been a fan of focus since I wrote The Positive Power of NO: How That Little Word You Love to Hate Can Make or Break Your Business. The book is about setting boundaries between yes and no in order to live a less stressful, more organized life. I believe that we can make decisions more easily and with less anxiety when we’ve thought about choice in advance and set a nice, crisp, black and white boundary over which our Knower/Judger will not let us go. (Remember, the K/J is accountable for very functional performances as well as dysfunctional.) And I think we would all agree that operating in a very focused manner helps us accomplish goals in the short term. But at what cost?

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