From Volume 9, Issue 10:.Over my lifetime I have frequently identified myself as being “in a rut.” I do the same things day in and day out. I eat at the same places for lunch. I pal around with the same people. It can be a little boring, but comfortable. And therein lies the rub. It’s comfortable. But does that mean I should stay in the rut or not? Here’s why we like our ruts and how to tell if it’s time to leave them behind.