January 27, 2025

Getting Off the Starting Line

From Volume 8, Issue 2:Three…Two…One…GO!

That’s the routine every competing rally crew goes through at the start of a racing section. And once the driver releases the clutch and mashes the accelerator to the floor, our world goes from calm and quiet to action and commitment.

I’ve been thinking about that starting sequence as a metaphor for things like New Year’s resolutions (or Tuesday afternoon’s decision to get this article written, or to change the oil in my wife’s car). Somehow I’m just not as compelled to stay on task with these more mundane projects as I am to stay alive in a rally car at 97 miles per hour on a one-lane gravel road lined with trees that aren’t going to move when struck.

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Bah, Humbug!: The Season of Dysfunctional Dialogue

From Volume 7, Issue 12:It’s Christmastime again. The season when we all try to decompress and review the past year and vow to chill and get along.

But somehow the opposite seems to happen. I’m stressed because I can’t get it all done in time—tree, decorations, shopping, cooking. The last person I want to be cooped up with on Christmas Day is my aunt, who never smiles. And then there are all the projects, both at home and at work, that aren’t going to get done because I’m putting all the “some assembly required” toys together. Can we just skip Christmas this year?

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Hands Up Don’t Shoot vs. Pants Up Don’t Loot

From Volume 7, Issue 11:By any standard, the little St. Louis suburb of Ferguson is a pretty old town. Called Ferguson Station at its beginnings in 1854, it became the fourth-class city of Ferguson in 1894 with 1,000 residents. So we’re not talking about some 1950s-era suburb here. Ferguson was an enclave of well-to-do houses with owners who commuted into St. Louis on one of the eight trains a day that stopped there.

At the risk of appearing to simplify the struggles that the St. Louis suburb of Ferguson has been experiencing, I want to compare and contrast two themes

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A Special Case of Sad

From Volume 7, Issue 10:In one week, a friend lost his 22-year-old sister, another lost her nephew who was to be in a wedding in two weeks, and another became a grandfather to a non-viable baby who would live no longer than a few hours after birth. Two more friends lost their dogs (one to old age and one to the front bumper of a speeding pick-up truck) and another had their family cat run away. All these friends read this e-zine.

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Get Unstuck from Your Story

From Volume 7, Issue 8:We all have a story. It’s what we tell ourselves that gives us our identity, our place in the world. It summarizes who we are and what our capabilities and limitations are. We start writing this story when we’re very young, and it becomes an ingrained part of our self-talk. But when you peel away the layers, most of our stories involve at least as much fancy as fact—whether they’re about ourselves or the world around us.

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When “OK” Is Only Skin-Deep

From Volume 7, Issue 8:The recent passing of Robin Williams has me thinking about how much of what we believe we know about each other relies on surfaces. Many illnesses, both mental and physical, can torment people without the slightest outward appearance. So when we learn about their suffering, we’re shocked. “But he looked so good,” we think. And that’s the problem—looking good is not the same as being OK.

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Fear and Hope: Two Sides of the Same Coin?

From Volume 7, Issue 1:FEAR: False Evidence Appearing Real

HOPE: Heaping Optimism Predicting Euphoria

Let me guess—you’d rather feel hope than fear, right? I know I would. But when we take a closer look at these emotions, we find that they aren’t really that different. The Knower/Judger has amazing ways of taking us out of the present. Here’s a look at how both hope and fear put us in fantasyland rather than reality.

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Make This Christmas Wonder-full

From Volume 6, Issue 12:It’s the season for wonder. And that got me wondering. How many of my loyal readers, clients, and friends are challenged by the holidays and not completely looking forward to, or even dreading, some of the upcoming events? Spending a lot of time with people we aren’t usually with can be difficult, especially when we’re related to them. We tend to walk into these situations prepared for the old battles and oft-repeated arguments. There’s where the stress of the holidays comes from. And there’s where injecting a little wonder can change everything.

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Gambler’s Dilemma

From Volume 6, Issue 3:We hear it in baseball broadcast booths all summer long: “He’s a .333 hitter. He’s gone oh for two. He’s due.” But is this accurate? Should you bet on this? Or are you just wishing for an outcome that has no basis in the data, and setting yourself up to lose? The gambler’s dilemma can teach us a lot about all our interactions.

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