May 15, 2024

Bah, Humbug!: The Season of Dysfunctional Dialogue

From Volume 7, Issue 12:It’s Christmastime again. The season when we all try to decompress and review the past year and vow to chill and get along.

But somehow the opposite seems to happen. I’m stressed because I can’t get it all done in time—tree, decorations, shopping, cooking. The last person I want to be cooped up with on Christmas Day is my aunt, who never smiles. And then there are all the projects, both at home and at work, that aren’t going to get done because I’m putting all the “some assembly required” toys together. Can we just skip Christmas this year?

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When “OK” Is Only Skin-Deep

From Volume 7, Issue 8:The recent passing of Robin Williams has me thinking about how much of what we believe we know about each other relies on surfaces. Many illnesses, both mental and physical, can torment people without the slightest outward appearance. So when we learn about their suffering, we’re shocked. “But he looked so good,” we think. And that’s the problem—looking good is not the same as being OK.

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Traveling the Unexpected Road

From Volume 7, Issue 5:“It’s 106 miles to Chicago, we got a full tank of gas, half a pack of cigarettes, it’s dark… and we’re wearing sunglasses.” —Elwood

What happens next? Jake and Elwood—the Blues Brothers—are forced off their Chicago-bound highway by a huge barricade across the road and the word “DETOUR.”

Generally, we see detours as disruptions in our status quo—changes we didn’t bargain for or plan around. But even when a detour is unavoidable, we have a choice about how we handle it.

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What Part of “No” Do We Not Understand?

From Volume 7, Issue 5:When I assembled a group to write The Positive Power of No: How That Little Word You Love to Hate Can Make or Break Your Business back in 2003, I had no idea it would be the foundation of most of the Clarity work I do today.

We had a credo when we were crafting the book: “‘No’ is the foundation of freedom, the cornerstone of clarity, and the icon of integrity.” So why are we so hesitant to pull out that powerful little word? And how you can use it to your advantage?

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Owning Your Onion

From Volume 7, Issue 4:Peeling an onion—it’s a metaphor that is often used to describe an enlightened approach to problem solving. By methodically removing each layer of the onion, you can appreciate the complexities at each level before eventually reaching the core, where you can objectively define the problem. And trust me, getting to know your own personal onion can save you a lot of tears.

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Keeping Your New Year’s Resolution

From Volume 7, Issue 2: Raise your hand if you’re still keeping your New Year’s resolution! If you’re sheepishly wishing that you could honestly raise your hand, you’re in good company. I’ve found that changing a habit I’ve decided doesn’t serve me well seems easy on the surface, but by now I’ve figured out it’s damned tough. With the best intentions, we resolutely announce we’ve chosen to (stop smoking, exercise more, eat less, eat better, be nicer to our spouse or boss, name your poison), and January 1, we dive in. But staying on track gets progressively more difficult. Here’s why and what you can do about it.

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Fear and Hope: Two Sides of the Same Coin?

From Volume 7, Issue 1:FEAR: False Evidence Appearing Real

HOPE: Heaping Optimism Predicting Euphoria

Let me guess—you’d rather feel hope than fear, right? I know I would. But when we take a closer look at these emotions, we find that they aren’t really that different. The Knower/Judger has amazing ways of taking us out of the present. Here’s a look at how both hope and fear put us in fantasyland rather than reality.

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